Our last cold snap is behind us and we are officially heading into summer! I’m SO excited. Long days of playing outside, eating picnics for lunch and growing things in our garden are ahead! Yay!
Check out how I meal plan and grocery shop to save time and money here.
May 1-10 Meal Plan
1: Chicken and Spinach Risotto
2: Salmon, Rice and Green Beans
3: Pesto Chicken with Pasta
4: Grilled Chicken, Broccoli and Baked Potatoes
5: Cauliflower Crust Pizza
6: Chicken and Broccoli Stir Fry
7: Chicken and Rice Bake with Green Beans
8: Barbecue Chicken and Sweet Potato Fries
9: Salmon, Rice and Broccli
10: Breakfast for Dinner
Breakfast
Oats, Applesauce, Cereal, Fruit, Bacon
Lunch
Leftovers, Smoothies, Grilled Chicken, Rice, Fruit
Snacks
Homemade Muffins, Fruit, Cheese, Crackers, Pretzels
Here are the ingredient lists for each meal in our 10 day meal plan.
Chicken and Spinach Risotto
- Chicken, Spinach, Rice, Butter, Chicken Broth
Salmon, Rice and Green Beans
- Salmon, Butter, Lemon Juice, Rice, Green Beans
Pesto Chicken with Pasta
- Boneless Chicken, Pesto, Mozzarella Cheese, Cream Cheese, Gluten Free Pasta
Cauliflower Crust Pizza
- Cauliflower crusts (or cauliflower, almond flour, eggs and baking soda!), Pizza Sauce, Cheese, Pepperoni
Chicken and Broccoli Stir Fry
- Chicken, Broccoli, Rice, Teriyaki Sauce
Chicken and Rice Bake with Green Beans
- Chicken, Rice, Cream of Chicken, Butter, Chicken Broth, Green Beans
Barbecue Chicken and Sweet Potato Fries
- Chicken, Barbecue Sauce, Sweet Potato Fries (or sweet potatoes!)
Salmon, Rice and Broccoli
- Salmon, Butter, Lemon Juice, Rice, Broccoli
Breakfast for Dinner
- Eggs, Bacon, Homemade Pancakes, Fruit