An Affordable Family Meal Plan | July 11-20

Ingredient Lists for Each Meal

Beef and Broccoli with Rice

• Stew Meat, Soy Sauce, Sesame Oil, Broth, Broccoli, Garlic and Rice

Burgers with Baked Sweet Potatoes

• Ground Beef, Sliced Cheese, Sweet Potatoes

Pork Tenderloin and Rice Casserole with Broccoli

• Pork Tenderloin, Rice, GF Cream of Mushroom, Milk, Rice, Broccoli

Chicken Alfredo Pizza with Spinach Salad

• Cauliflower Rice Pizza Crust, Chicken, Alfredo, Mozzarella Cheese, Spinach, Berries, Vinaigrette

Barbecue Chicken with Green Beans

• Chicken, Barbecue Sauce, Green Beans

Ham and Potato Casserole with Baked Carrots

• Ham, Frozen Hash Browns, Shredded Cheese, Sour Cream, Gluten Free Cream of Chicken

Shrimp Alfredo Pasta with Steamed Broccoli

• Alfredo Sauce, Shrimp, GF Pasta, Broccoli

Cauliflower Rice Taco Bowls

• Cauliflower Rice, Ground Beef, Black Beans, Taco Seasoning, Shredded Carrots, Spinach, Avocado, Shredded Cheese

Asian Noodles with Chicken

• Chicken, Rice Noodles, Soy Sauce, Sesame Oil, Shredded Carrots, Garlic, Brown Sugar

Breakfast for Dinner

• Bacon, Eggs, Homemade Pancakes (flour, butter, milk, eggs, sugar, baking powder, vanilla), Fruit

Check out my last meal plan here!

An Affordable Family Meal Plan | July 1-10